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	<title>Muscle-Building-Reviews</title>
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	<link>http://muscle-building-reviews.com</link>
	<description>Programs From Top Bodybuilders And Fitness Experts Reviewed</description>
	<pubDate>Wed, 06 Aug 2008 13:34:23 +0000</pubDate>
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		<title>The Right Way To Lose That Fat</title>
		<link>http://muscle-building-reviews.com/the-right-way-to-lose-that-fat/</link>
		<comments>http://muscle-building-reviews.com/the-right-way-to-lose-that-fat/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 18:27:05 +0000</pubDate>
		<dc:creator>Gerry</dc:creator>
		
		<category><![CDATA[Fat Loss]]></category>

		<category><![CDATA[Diet]]></category>

		<category><![CDATA[effective fat loss]]></category>

		<category><![CDATA[how to burn fat]]></category>

		<category><![CDATA[lose the fat]]></category>

		<guid isPermaLink="false">http://muscle-building-reviews.com/?p=93</guid>
		<description><![CDATA[Diets just don't work but you can lose all of the fat you want if you go about it the right way. You just need to start working with you biology rather than trying to fight it.
Sean Nalewanyj, author of The Muscle Gain Truth is taking on the diet industry and telling it like it [...]]]></description>
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		<item>
		<title>BodyBuilding Jay Cutler</title>
		<link>http://muscle-building-reviews.com/bodybuilding-jay-cutler/</link>
		<comments>http://muscle-building-reviews.com/bodybuilding-jay-cutler/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 10:06:24 +0000</pubDate>
		<dc:creator>Gerry</dc:creator>
		
		<category><![CDATA[Videos]]></category>

		<category><![CDATA[Body]]></category>

		<category><![CDATA[Moster]]></category>

		<guid isPermaLink="false">http://muscle-building-reviews.com/bodybuilding-jay-cutler.php</guid>
		<description><![CDATA[
A MONSTER BODY!! DREAM OF MOST! SEE IT


Bookmark It




























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]]></description>
		<wfw:commentRss>http://muscle-building-reviews.com/bodybuilding-jay-cutler/feed/</wfw:commentRss>
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		<item>
		<title>Bodybuilding Mix</title>
		<link>http://muscle-building-reviews.com/bodybuilding-mix/</link>
		<comments>http://muscle-building-reviews.com/bodybuilding-mix/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 14:45:09 +0000</pubDate>
		<dc:creator>Gerry</dc:creator>
		
		<category><![CDATA[Muscle Building Reviews]]></category>

		<category><![CDATA[Arnold]]></category>

		<category><![CDATA[bodybuilding]]></category>

		<category><![CDATA[Cutler]]></category>

		<category><![CDATA[Jay]]></category>

		<category><![CDATA[Schwartzenegger]]></category>

		<guid isPermaLink="false">http://muscle-building-reviews.com/bodybuilding-mix.php</guid>
		<description><![CDATA[
MY first vid featuring scenes from pumping iron as well as new improved and beyond.


Bookmark It




























Hide Sites



]]></description>
		<wfw:commentRss>http://muscle-building-reviews.com/bodybuilding-mix/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Muscles In Less Than 7 Minutes</title>
		<link>http://muscle-building-reviews.com/muscles-in-less-than-7-minutes/</link>
		<comments>http://muscle-building-reviews.com/muscles-in-less-than-7-minutes/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 20:48:07 +0000</pubDate>
		<dc:creator>Gerry</dc:creator>
		
		<category><![CDATA[Bodybuilding Programs]]></category>

		<category><![CDATA[7 Minute Muscle]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[Jon Benson]]></category>

		<category><![CDATA[Muscle Building Reviews]]></category>

		<guid isPermaLink="false">http://muscle-building-reviews.com/?p=85</guid>
		<description><![CDATA[A short time ago Jon Benson surprised a lot of gym rats by boldly claiming that they were wasting hours in the gym. Pure waste that they could put to better use by spending it with their family, relaxing, doing other activities.
To a lot of fitness "experts" this was sacrilege. But it woke a lot [...]]]></description>
		<wfw:commentRss>http://muscle-building-reviews.com/muscles-in-less-than-7-minutes/feed/</wfw:commentRss>
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		<item>
		<title>Low-Fat Diets Make You FATTER!</title>
		<link>http://muscle-building-reviews.com/low-fat-diets-make-you-fatter/</link>
		<comments>http://muscle-building-reviews.com/low-fat-diets-make-you-fatter/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 18:50:04 +0000</pubDate>
		<dc:creator>Gerry</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[how to lose fat]]></category>

		<category><![CDATA[lose weight]]></category>

		<category><![CDATA[low-fat diet]]></category>

		<guid isPermaLink="false">http://muscle-building-reviews.com/?p=80</guid>
		<description><![CDATA[Been trying to lose weight and failing? It might surprise you to know that you are in good company. If all of the low-fat diets actually worked the companies pushing them would be out of business. We wouldn't want that, would we?
As I mentioned in an earlier post, Sean Nalewanyj, best-selling fitness author of Muscle [...]]]></description>
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		<item>
		<title>Make Your Own Supplements - Free Video</title>
		<link>http://muscle-building-reviews.com/make-your-own-supplements-free-video/</link>
		<comments>http://muscle-building-reviews.com/make-your-own-supplements-free-video/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 17:04:44 +0000</pubDate>
		<dc:creator>Gerry</dc:creator>
		
		<category><![CDATA[Bodybuilding Supplements]]></category>

		<category><![CDATA[discount supplements]]></category>

		<category><![CDATA[muscle building supplements]]></category>

		<guid isPermaLink="false">http://muscle-building-reviews.com/?p=70</guid>
		<description><![CDATA[I just have to share this video with you before he is forced to take it down.
The author of Homemade Supplement Secrets, Jeff Anderson (a.k.a. the "Muscle Nerd") is striking back! Three major fitness magazines flat refused to run his special 17 page report exposing supplement rip offs. Why? Because they make their money promoting [...]]]></description>
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		<item>
		<title>Combat The Fat Challenge - The Winners!</title>
		<link>http://muscle-building-reviews.com/combat-the-fat-challenge-the-winners/</link>
		<comments>http://muscle-building-reviews.com/combat-the-fat-challenge-the-winners/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 20:43:58 +0000</pubDate>
		<dc:creator>Gerry</dc:creator>
		
		<category><![CDATA[Fat Loss]]></category>

		<category><![CDATA[combat the fat]]></category>

		<category><![CDATA[Diet]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://muscle-building-reviews.com/?p=66</guid>
		<description><![CDATA[Remember Jeff Anderson's Combat The Fat Challenge? It kicked off a couple months ago to introduce Jeff's new Combat The Fat program. From the looks of the winners, as well as the runners up,  Jeff has another winner on his hands too. Just wait 'till you see these winning "before &#38; after" photos!
Don't know if [...]]]></description>
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		</item>
		<item>
		<title>A Fat Loss System That Works?</title>
		<link>http://muscle-building-reviews.com/a-fat-loss-system-that-works/</link>
		<comments>http://muscle-building-reviews.com/a-fat-loss-system-that-works/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 17:42:11 +0000</pubDate>
		<dc:creator>Gerry</dc:creator>
		
		<category><![CDATA[Fat Loss]]></category>

		<category><![CDATA[Diet]]></category>

		<category><![CDATA[lose belly fat]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://muscle-building-reviews.com/?p=65</guid>
		<description><![CDATA[Diets don't work! We know that! You try and try and after weeks or probably months of sacrifice, you are finally starting to see that body you've been looking for. But then the weight loss stops and no matter what you do you can't get rid of that extra 5 or 10 0r 25 pounds! [...]]]></description>
		<wfw:commentRss>http://muscle-building-reviews.com/a-fat-loss-system-that-works/feed/</wfw:commentRss>
		</item>
		<item>
		<title>It&#8217;s Silver In Toronto For Vince DelMonte</title>
		<link>http://muscle-building-reviews.com/its-silver-in-toronto-for-vince-delmonte/</link>
		<comments>http://muscle-building-reviews.com/its-silver-in-toronto-for-vince-delmonte/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 16:30:24 +0000</pubDate>
		<dc:creator>Gerry</dc:creator>
		
		<category><![CDATA[fitness]]></category>

		<category><![CDATA[Chin bikini]]></category>

		<category><![CDATA[Muscle Building]]></category>

		<category><![CDATA[muscle building programs]]></category>

		<category><![CDATA[sprint training]]></category>

		<category><![CDATA[swimsuit competitions]]></category>

		<category><![CDATA[Vince DelMonte]]></category>

		<guid isPermaLink="false">http://muscle-building-reviews.com/?p=64</guid>
		<description><![CDATA[Congratulations to Vince DelMonte on his silver medal in Toronto! One of the most popular events is the Chin bikini competition that Vince entered. He had some great fun and got the silver to boot!
Vince really epitomizes what most men - and women too - are looking for when they start weight training and muscle [...]]]></description>
		<wfw:commentRss>http://muscle-building-reviews.com/its-silver-in-toronto-for-vince-delmonte/feed/</wfw:commentRss>
		</item>
		<item>
		<title>10 Factors In Choosing A Gym</title>
		<link>http://muscle-building-reviews.com/10-factors-in-choosing-a-gym/</link>
		<comments>http://muscle-building-reviews.com/10-factors-in-choosing-a-gym/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 16:18:16 +0000</pubDate>
		<dc:creator>Gerry</dc:creator>
		
		<category><![CDATA[fitness]]></category>

		<category><![CDATA[choosing a gym]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[gym membership]]></category>

		<category><![CDATA[gym membership cost]]></category>

		<category><![CDATA[home gyms]]></category>

		<category><![CDATA[Muscle Building]]></category>

		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://muscle-building-reviews.com/?p=63</guid>
		<description><![CDATA[Thinking about choosing a new gym? Or still undecided whether gym membership is really for you? This is not a decision that should be taken lightly. Gym membership is no small expense and it takes time out your day just to get there. There are many things you need to consider, not the least of [...]]]></description>
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