Archive for the ‘fitness’ Category

It’s Silver In Toronto For Vince DelMonte

Thursday, July 3rd, 2008

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Congratulations to Vince DelMonte on his silver medal in Toronto! One of the most popular events is the Chin bikini competition that Vince entered. He had some great fun and got the silver to boot!
Vince really epitomizes what most [...]

10 Factors In Choosing A Gym

Monday, June 30th, 2008

Thinking about choosing a new gym? Or still undecided whether gym membership is really for you? This is not a decision that should be taken lightly. Gym membership is no small expense and it takes time out your day just to get there. There are many things you need to consider, not the least of [...]

Get Fit In Only 7 Minutes A Day With 7 Minute Muscle!

Monday, May 26th, 2008

I’ve said this before, but if you are training hard and not getting the results you want, chances are you are training too much!
How can that be? If you aren’t meeting your goals now, don’t you need to train harder? Longer?
NO!
If you keep close watch on all of the other gym rats you have probably [...]

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