If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!A short time ago Jon Benson surprised a lot of gym rats by boldly claiming that they were wasting hours in the gym. Pure waste that they could put to better use by spending it with their family, relaxing, [...]

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This guy really has the drive and determination most of us want but just never seem to get up for it! You know Vince as the author of No Nonsense Muscle Building and a contributor to Men’s Fitness Magazine. He used to compete but hasn’t in about three years.
Well, recently he was on the edge [...]

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I have completed my review of the Jason Ferruggia’s updated Muscle Gaining Secrets and I was really impressed with it. Not so much with the basic content itself - it was great to begin with. But some of the extras that Jason has added in make this a hard to beat, must have program for [...]

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Jason Ferruggia has just released an updated Muscle Gaining Secrets which I am now in the process of taking a look at. At first glance, it looks like one of the few really complete bodybuilding program available but I’ll hold off my final comments until I have had a chance to get inside of it.
In [...]

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So you finally decided to take some action to get that toned body you’ve wanted for so long. Like millions of others you are ready to join a gym to get all of the advantages membership offers so you can really see some progress for a change.
Many people find that gym membership can be the [...]

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